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Fun Ways To Use Your Stand-Up Paddleboard

Fun Ways To Use Your Stand-Up Paddleboard

Posted by Explore Gear Outdoors on 14th Feb 2023

Stand up paddleboarding (SUP) is an excellent workout that gets all parts of your body engaged. Strengthening your core balance and increasing your endurance, this stand up sport is for people of all ages and abilities. What ways can you use your SUP to get in a workout? Yoga on a Stand-Up Paddleboard Yoga is a common SUP activity as well as a great overall body workout that improves focus, flexibility, strength, and coordination. Over the years, yoga has expanded to include more variatio …
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